TRX Total Body Circuit 4 Exercises for woman

 TRX Total Body Circuit Exercises by Sarah Grace

1. Susended Lunges. 15-20 Reps each leg
2. Push-Ups. 15-20 Reps
3. Squat-Jumps. 15-20 Reps
4. Inverted Rows w/ Hip Extension. 15-20 Reps

Rest 30-60 seconds... repeat 4-5 X

 



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